1) In order to maximize success rates, I have done a bunch of research about why clients drop out of therapy. Data shows that upwards of 55% of clients will drop out or not return within the first four sessions. This is because, in part, they do not feel understood. I believe we should address this more often in our therapeutic relationships and make sure we are on the same page. Afterall, our working alliance and trust is an integral part of therapy. This is why I use a Feedback Informed Therapy model. I think this contributes to my 98% retention rate.
2) I use an individualized and patient-centered way to help create therapy goals and to collect data on our progress toward your goals. I make a point to review the data together with my clients at regular intervals to make sure we are making inroads. This hold me accountable, increases the likelihood of a good outcome for you, and makes good use of your investment. Right now, about 36% of my clients experience some symptom relief within eight sessions, and 72% experience significant relief within 16 sessions. If you are not starting to feel a little better in four months of therapy, the work needs to be re-evaluated. Maybe a pivot is in order.
3) I take your confidentiality seriously and work hard to protect your health information. The healthcare industry, even small psychology practices, is a prime target for cyber-attacks because your Protected Health Information is very valuable to cyber criminals and because it has a long shelf-life on the black market. Unlike financial data that can be locked or shut down quickly, PHI contains personal identifiers that make it an attractive purchase for identity thieves. Between 2009 and 2022, more than 382 million health records were exposed or breached. That means that 82% of the incidents reported to OCR in 2022, involved healthcare. This is why I do not use electronic health records or internet-based programs to document your very sensitive and private information from our sessions. I document the old-fashioned way, with paper and pen, and lock it up securely so that I am the only one with access to it. I also do not use internet based AI resources for diagnostic algorithms or treatment planning support. I do not record session or use AI for writing clinical notes to save time.
4) I am not hostage to private equity, investors, or corporate practice of mental health services. Together, you and I will be in charge or your care and your treatment plan.
5) I peruse research all the time and collect little tidbits to put in client handouts with the aim to summarize important and helpful points. This way you don't have to invest in a whole library of self-help books or spend massive amounts of time finding good tools.
6) I offer walk-n-talks when you want to get out for sunshine and exercise.
7) In unique and urgent situations, I sometimes offer home visits.
8) If you decide to return for another round of therapy at a future point, I will honor the rate which you paid prior. No rate increases for you.
